Punca penyakit dari makanan, minuman, stress, persekitaran, radiation, tak cukup tidur, kurang rihat dll.
*Dr. Hiromi Shinya's 7 Golden Keys for Good Health*:
1. A Good Diet
(A. 85-90% plant based foods)
(B. 0-15% Animal-based protein. No more than 3 to 4 oz. per day)
2. Good Water (Ionized Water)
3. Regular Elimination (buang air besar & kecil)
4. Moderate Exercise
5. Adequate Rest
6. Breathing & Meditation
7. Joy & Love
Use these keys to preserve your body's "Miracle Enzyme" and enjoy a long and healthy life!
_*(The Enzyme Factor, page 139 - 143)*_
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